S1: Episode 06: The frustrated, overwhelmed 5 year old

Imagine yourself a kindergartner, standing at your cubby trying to find your knapsack amid 30 others...you'd probably be frustrated, anxious, and unsure of what to do to find your things. Take a listen as I walk you through this analogy that clearly sheds light on the first steps we need to take to help this scared and overwhelmed child inside us.